Developmental Trauma Therapist in Austin – Compassionate Therapy for Deep Healing and Lasting Change
Do You Feel Stuck in Patterns You Can’t Explain?
You may feel reactions that do not make sense, even to you. Small triggers can cause big emotions. Your body may stay tense, alert, or shut down. This is often the nervous system responding to past traumatic experiences, not a personal failure.
You might notice PTSD symptoms like intrusive memories, emotional distress, or sudden mood changes. Some people struggle with anger management, mood disorders, or dissociative disorders. Others cope through substance use, substance abuse, eating disorders, or self-harm. You may feel shame, low self-esteem, or a damaged sense of self and self-worth.
These patterns often come from developmental trauma, childhood abuse, sexual abuse, sexual assault, natural disasters, or another traumatic event. Even if your life looks stable now, your mind and body may still carry the impact.
This can affect your relationships with loved ones, work, and daily peace. You may feel overwhelmed during life transitions or unsure how to move forward on your healing journey.
You are not broken. Your responses were developed for survival. With the right support, they can change.
Reach out now and begin learning coping skills tailored to your specific needs.
How I Help as a Developmental Trauma Therapist
As a trauma therapist, I provide compassionate, personalized support for adults working through developmental trauma, Complex PTSD, and other trauma-related mental health issues. My role is to help you understand what is happening inside you and guide you toward lasting trauma recovery.
I am a Licensed Professional Counselor with years of experience helping people heal from painful past experiences. My work is grounded in evidence-based treatment and evidence-based approaches that focus on both the mind and body. I also collaborate with other providers when medication management may support your progress.
I have experience working with first responders and adults facing high-stress environments, as well as those navigating emotional distress connected to childhood trauma or later traumatic events. My approach always centers on your specific needs, individual needs, and unique needs.
Our work together focuses on building coping skills, strengthening emotional regulation, and restoring your self-worth. I prioritize client care by creating a supportive environment where you feel respected, understood, and empowered to move forward.
You do not have to figure this out alone. I am here to help you take the next step.
Contact me today to explore trauma treatment that supports your healing journey.
My Evidence-Based Treatment Approach
We focus on confidence, boundaries, and healthier coping strategies so you can move forward with more clarity and stability.
This process is always paced to your comfort level, with care and respect for your readiness.
Start therapy today and experience evidence-based trauma recovery designed for your unique needs.
Common Struggles Trauma Therapy Can Support
Trauma can affect many parts of life. Therapy services can support healing in areas that feel overwhelming, confusing, or painful.
I help adults who are experiencing:
- Post-traumatic stress disorder and Complex PTSD
- PTSD symptoms such as intrusive memories, anxiety, or emotional distress
- Developmental trauma and trauma from a traumatic event
- Childhood abuse, sexual abuse, or sexual assault
- Trauma connected to natural disasters or other life-threatening situations
- Emotional regulation difficulties and stress responses
- Anger management challenges
- Mood disorders and other mental health issues
- Dissociative disorders or feeling disconnected from yourself
- Self-esteem struggles and low self-worth
- Difficulties with relationships with loved ones
- Substance use or substance abuse patterns
- Eating Disorders and unhealthy coping behaviors
- Self-harm urges or behaviors
- Stress Management challenges during major life transitions
Reach out to begin rebuilding coping skills and reclaim your life.
Embracing Your Healing Process
True healing is a gradual journey of reconnecting with yourself and reclaiming control over your life. It involves learning to recognize your triggers, understanding your emotional responses, and practicing new ways of coping that honor your personal growth.
Throughout this process, you begin to notice small shifts — moments of calm where previously there was tension, clarity where there was confusion, and confidence in your ability to navigate difficult feelings. Healing is about building resilience, strengthening inner resources, and developing a deeper awareness of your mind and body connection.
You will learn practical strategies for emotional regulation, grounding, and self-compassion, helping you manage stress and navigate challenges more effectively. Each step is a chance to grow, gain insight, and expand your capacity to respond to life with greater stability.
The healing process is unique to you. It’s about rediscovering balance, cultivating patience with yourself, and celebrating progress, no matter how small.
Take the first step today and begin your journey toward lasting growth and empowerment. Book a free consultation.
Why Work With Me
- Licensed Psychologist — Fully credentialed to provide expert mental health care.
- Years of Experience — I have extensive experience helping adults recover from developmental trauma, Complex PTSD, and post-traumatic stress disorder.
- Trauma Specialists — I specialize in trauma treatment for individuals with a wide range of mental health issues, including dissociative disorders, mood disorders, eating disorders, and self-harm.
- Evidence-Based Treatment — I use evidence-based approaches and methods to ensure your therapy is grounded in proven strategies for trauma recovery.
- Supportive Environment — I create a safe space where emotional distress, intrusive memories, and self-esteem struggles are met with understanding and care.
- Comprehensive Approach — My treatment approach includes parts work, coping strategies, emotional regulation, and nervous system healing, helping you rebuild self-worth and a stronger sense of self.
- Accessible Online Therapy — Virtual sessions make it easy to continue therapy from anywhere in Austin or beyond, supporting consistency and progress.
- First Step Guidance — I guide you through every step of your healing journey, ensuring therapy is manageable, effective, and empowering.